Episode 85: Xterra UK, a 6 hour MTB race and a new behavioural goal...

Lyds gives a recap of the last few weeks of racing at Xterra UK and the Dirty Knocka 6 hour MTB marathon and supporting at Burghley Multisport weekend and what she has learnt from each of these events. She shares what might be coming up next but also why and the value she is going to add this year through her journey. Lyd also shares her current top priority behavioural goal, one that is likely relevant to the majority of us! Take a listen and remember to; like, subscribe and share the podcast. If you have any topic areas or questions, please do send them in to us.