Episode 86: Aging Well Mindset - The Aging Well Podcast |...

What this episode covers

We are often asked: “What advice would you give to your younger self?” I propose that the better question is: “Who do you want your future self to be?”Doing the little things consistently matters for growth and for… aging well.Small changes make big differences. When it comes to aging well, it is the cumulative effect of persistent little things that is most transformative.In this episode, Dr. Armstrong shares thoughts on the growth mindset—specifically the Aging Well mindset.Send us a ...

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Frequently Asked Questions

How long is this episode of The Aging Well Podcast?

This episode is 11 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on May 28, 2023.

What is this episode about?

We are often asked: “What advice would you give to your younger self?” I propose that the better question is: “Who do you want your future self to be?”Doing the little things consistently matters for growth and for… aging well.Small changes make big...

Can I download this The Aging Well Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.