Episode 86 - Feel the Fear and Do It Anyway

Today I'm joined by Becky Farrar, an Identity & Self-Leadership Speaker and the creator of The FEAR Theory™ - a framework for aligned expansion that helps people navigate fear as their identity evolves.With over 21 years of experience working with children, young people and adults, Becky combines lived experience, emotional insight and practical self-leadership tools to help people develop a different relationship with fear and growth.Her work explores what happens internally as we step into new levels of visibility, possibility, change and expansion - helping people understand fear not as a stop sign, but as information that can support aligned decisions, self-trust and personal growth.Through speaking, workshops and conversations, Becky is known for translating complex internal experiences into relatable, grounded language that creates powerful moments of recognition and reflection.Available on YouTube, Spotify and Apple Podcasts:http://www.youtube.com/@SocialHarmonyTimetoTalkhttps://open.spotify.com/show/4aAdbPrTjEEnwco5jII65U?si=d8f4983c815946eehttps://podcasts.apple.com/us/podcast/social-harmony-time-to-talk/id1792776061Check out Becky's work on the links below:FacebookInstagramStrive Dance Academy | Liversedge | Dance ClassesBecky Farrar | LinkedIn