Episode 86 LIVE - Transforming Your Triggers into Tools for Change

In this episode of The Coach Is Next Door, we explore the fascinating world of triggers—those moments that ignite our strongest reactions—and how they can become powerful tools for transformation.Join Ligia Koijen Ramos  as she delves into the psychological and emotional mechanisms behind triggers, using insights from NLP and Philosophy to uncover their potential to reshape perspectives, behaviors, and relationships. Discover how to identify which triggers to engage with, how to reframe them as opportunities for growth, and when it’s best to step back.This episode is a guide to transforming discomfort into empowerment, helping you build emotional resilience and unlock new ways of thinking and living. Whether you're navigating personal challenges or professional dynamics, this conversation offers practical tips and profound reflections to support your journey.Tune in and discover how your triggers can be your greatest teachers.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead.