The Coaches Next Door

A restaurant at 18 sounds bold. Living through the part where the market changes, the street empties out, the lease stays locked in, and you’re still responsible for your team is the part most people leave out. We sit down with Jade to talk about what it’s like to build a hospitality business from scratch, chase growth, and then face the moment where effort alone can’t save the model.Jade shares the unglamorous realities of entrepreneurship: fixed costs, risk-heavy events, debt pressure, and the emotional hit of being treated like you did something wrong even when you’re fighting to handle everything with integrity. We also dig into identity and leadership, how a founder’s business becomes a “signature,” why advice like “just market it differently” can miss the point, and what it takes to look in the mirror and decide to stop.From there, the story turns to reinvention. Jade moves into event work, launches Eve Events, and learns what separates a nice production from a meaningful experience. We talk corporate events, leadership programs, award shows, and why “hybrid” didn’t replace being in the room. Her strongest takeaway is simple and hard to execute: design for connection, then add the details that make people feel part of something bigger.If you care about entrepreneurship, small business resilience, hospitality leadership, and event planning that actually works, listen now, then subscribe, share, and leave a review so more people can find the show. What helps you create real connection when people come together?to connect with Jade and her amazing work: https://www.eve-events.nl/Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

If someone knows about International talent in the Netherlands, is for sure the Unduchtables team. Undutchables Recruitment Agency Hire multilingual, international talent faster & smarter.We place multilingual and international professionals across the Netherlands: ABU/CAO-compliant temporary staffing & secondment (Certified ABU member); permanent recruitment; and U-Connect, our vetted freelance marketplace for independent contractors, contracted as self-employed in accordance with the Dutch DBA rules. Listen to the podcast for practical hiring tips and labor-market insights, and join our webinar “Expert Talk; Human by Design in the AI Era”:https://undutchables.nl/events/expert-talk-human-by-design Contact Marjan, our Commercial Manager, for more information about our services and to receive a quote: [email protected] the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

#in2motivation sponsored channelLeadership, Communication and much more for curious minds. hosted by Ligia KoijenSome stories don’t ask for your attention, they take it.Not because they are loud or extraordinary, but because they carry a kind of truth that quietly disarms you. The kind that reaches into places we rarely visit, and reminds us of what being human actually means.This is one of those stories.For four months, Spencer Waldron and his family lived inside a hospital room. Not visited it. Not passed through it. Lived it. Day after day, night after night, in a space where time stretches, where uncertainty breathes, and where every small moment becomes everything.And somewhere inside that reality, something deeper reveals itself.Not a framework.Not a lesson.But an experience of life stripped to its essence.Today, we’re not talking about endurance as a concept.We’re stepping into endurance as it is lived, through relationships, through presence, through the kind of humanity that only appears when there is nowhere else to go.This is a conversation about what remains… when everything else falls away.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode you can find:what is feedback and what it is notHow to know when to use feedback frame workSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Why do we freeze when a direct report gets vulnerable? Why does "emotion" feel like a threat to the bottom line?In the high-stakes world of executive leadership, we are trained to prioritize logic, data, and strategy. But there is a silent "tax" being paid in boardrooms and C-suites globally: the fear of human emotion. When leaders view feelings as "noise" or a sign of weakness, they lose the very data they need to lead effectively.In this episode, we pull back the curtain on why high-level professionals are often deeply uncomfortable when others show emotion. If you’ve ever found yourself wanting to change the subject when things got "too personal," this episode is for you. It’s time to move beyond the boardroom’s last taboo and learn how to lead humans, not just spreadsheets. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Leadership is becoming deeply personal — and neuroscience explains why. In this episode, Ligia Koijen Ramos explores how emotional regulation, safety, and presence are now the real foundations of effective leadership. As society shifts from efficiency to empathy, the future of work demands leaders who can connect, feel, and create coherence.A reflection on the human brain, the changing world, and why emotional intelligence is no longer a skill, it’s a necessity.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode, Ligia Koijen opens up the timeless question: what are relationships really about? She explores the subtle but profound difference between a relationship and relating, and why this distinction often determines whether we feel connected or lost.With her philosophical lens and coaching experience, Ligia unpacks why something so essential to our human nature can also feel so complicated, and how a shift in perspective might be the key to making it lighter, more authentic, and deeply human.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

An episode that is made for you that also tried to forgive, but was not always possible. And maybe that is a good thing. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode we go deep about the reasons relationships end and if it is possible to rebuild it. Or,  it is just one more myth spread in the personal development world? Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

We often talk about addiction like it’s the enemy, something to battle, overcome, or erase.But what if addiction isn’t the problem?What if it’s the symptom of something deeper, unspoken, and human?In this episode, Ligia Koijen Ramos shares a personal story about her surprising addiction to cleaning, not to sparkle the house, but to quiet her mind.She also explores how, in her coaching work, addiction shows up in disguised forms: perfectionism, workaholism, even constant healing.This is a bold, honest, and compassionate invitation to look underneath the behaviour and ask:What am I really trying to soothe?If you’ve ever felt stuck in a loop or judged yourself for not “breaking the habit,” this episode will offer new language, perspective, and a powerful shift.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode of The Coach Is Next Door, I challenge one of the most repeated narratives in personal development: that the ego is something we need to “kill,” “drop,” or “get over.”But what if the ego isn’t your enemy? What if it’s your invitation to real connection, clarity, and presence?I explore the ego through the lens of neuroscience and Transactional Analysis, sharing personal stories, client experiences, and a shift in perspective that might just change how you lead, love, and live.You’ll hear:Why ego isn’t about arrogance, it’s about identityThe three ego states in Transactional Analysis (Parent, Child, Adult)How to recognise when your Adult is offline, and how to bring it backA real coaching story of ego integration in actionA practical reflection to take into your weekThis episode is a call to stop fighting your ego and start listening to it. Because when you integrate it, you don’t lose yourself, you finally arrive.🎙️ Take a breath. Tune in. Let’s walk together.🎧 Listen now on your favorite podcast platform!📌 Subscribe for more insights on leadership, personal growth, and human behavior.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

We are wired for connection, but how do we remain ourselves within it? In this episode, we explore the science and soul of human connection. What makes communication essential to our being? How can we stay individual while deeply connected? With insights from neuroscience, NLP, and existential philosophy, this episode offers a clear, grounded reflection on what it means to relate intentionally.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

"Laugh Like You Mean It: Humour, NLP & Owning Your Life"In this episode, Ligia Koijen Ramos sits down with stand-up comedy artist Rachel Morton-Young for an honest and hilariously profound conversation about humour, not just as entertainment, but as a transformational code for life. Together they explore what humour is really doing to our brains and bodies, how it intersects with the principles of NLP (Neuro-Linguistic Programming), and why authenticity—when used with awareness, can help us create a life that actually feels like ours.Get ready for a conversation that goes beyond jokes, diving into the power of presence, self-expression, and how laughter might just be the most radical form of truth-telling.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

(without erasing love or history)Still feel the emotional pull of someone who’s no longer in your life? In this episode, Ligia Koijen shares practical tools and neuroscience insights to help you stop the influence of a person, without erasing love or history. Reclaim your inner space, one truth at a time.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

We start in Portuguese with Marisa Monteiro Borsboom and we continue in English. Marisa is a boundary-pushing legal expert, entrepreneur, and advocate for ethical tech innovation. With nearly two decades of experience, she’s the founder of MQM Legal and the Humanity of Things agency in the Netherlands, where she navigates the intersection of law, technology, and human-centric design. A prominent voice in the European Legal Tech community, Marisa is passionate about AI, Quantum Computing, and ethical leadership, using her platform to champion diversity, sustainability, and the future of technology. Above all, she’s a self-proclaimed @humanityagent01, claiming her own human agency as her compass for moral leadership.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode, we dive into the profound intersection of philosophy, neuroscience, and personal development to explore the concept of a life statement. What does it mean to live with intention? How can one articulate a life statement that serves as both a compass and a mirror? Join Ligia as she unpacks the art of creating a life statement that not only guides daily decisions but also fosters alignment between who you are and who you aspire to be.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

When we are addicted to adrenaline and toward results, we often miss the quiet revolution happening in the details. In this episode, we explore how paying closer attention, to our emotions, our language, our processes, and the people around us, can unlock profound transformation. Detail isn’t just about precision; it’s about presence. It’s about choosing to see what others overlook and finding the seeds of change in the smallest of signals.Join me for a reflective conversation on the power of noticing, the wisdom in subtlety, and why depth begins where detail lives. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

When life doesn’t feel easy, we’re being invited to adjust, not to force. Segment 1: The Misunderstood Desire for Ease]Segment 2: What is Flow? And Why Does It Matter?Segment 3: When It Doesn’t Feel Easy—What Then?Segment 4: A Sensation Map—Not a To-Do ListSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

A look at resistance, growth, and the quiet power of self-awareness.Episode Description:Why do some people transform—and others stay exactly the same?In this powerful episode, Alicia blends neuroscience, NLP, and philosophy to explore what truly drives change—and what quietly stops it. From the protective role of the brain to the invisible language patterns that shape our identity, this conversation is a deep dive into the inner mechanics of transformation.You’ll discover:Why your brain resists change (even when you want it)How your words keep you stuck—or set you freeThe deeper levels of change beyond behaviourWhy some people choose comfort over growthHow to start changing through self-awareness, not forceWhether you’re in the middle of a transition or watching someone you love resist their own growth—this episode will shift the way you understand change.✨ Quiet, powerful, and full of truth.🎧 Listen now and share with someone who’s standing at the edge of their next chapter.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

What does it truly mean to be an adult? In this episode, we dive into the paradox of maturity in a society that resists growth. Through the lens of NLP, neuroscience, and embodiment, we explore how to develop true emotional and cognitive maturity, break free from conditioned patterns, and cultivate resilience. Join us for a deep conversation on rewiring the mind, integrating the body, and stepping fully into adulthood with awareness and intention.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

We all experience emotions that cut deep, humiliation, shame, guilt, disappointment, resentment, grief, rejection, but many of us struggle to express them without either shutting down or lashing out. In this episode, we explore what these emotions reveal about us, why they can be so difficult to communicate, and how to share them in a way that fosters connection rather than conflict.How do you voice humiliation without feeling small? How can you express anger without destroying trust? What’s the best way to communicate hurt without getting trapped in blame? We’ll dive into the psychology behind painful emotions, the role of language in emotional intelligence, and practical strategies for speaking your truth while preserving your dignity.Whether you're navigating personal relationships, professional challenges, or your own self-talk, this episode will help you transform painful emotions into powerful conversations.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

When is the right time to make a big decision? Should you trust your intuition, wait for the perfect moment, or take action now? In this episode, philosopher, neuroscience enthusiast, and leadership mentor Ligia Koijen Ramos uncovers the science behind timing, decision-making, and how to navigate uncertainty with confidence.🔍 In this episode, you’ll discover:✅ How your brain processes decision-making and the role of neuroscience.✅ The truth about gut instinct—when to follow it and when to challenge it.✅ NLP techniques to overcome indecision and gain clarity.✅ Human Design & Timing: How your unique blueprint influences the best time for action.✅ Why great leaders master timing and how you can apply their strategies.✅ Practical exercises to help you make better decisions starting today.Whether you're an entrepreneur, leader, coach, or someone facing a big life decision, this episode will help you unlock the secrets of perfect timing.🎧 Listen now on your favorite podcast platform!📌 Subscribe for more insights on leadership, personal growth, and human behavior.📣 Like, share, and comment if this episode resonated with you!#Leadership #DecisionMaking #Neuroscience #NLP #HumanDesign #PersonalGrowth #Mindset #SuccessSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Ever wondered how deep thinking and daily reflection shape the way we see the world? In this episode, we take you inside the minds of a philosopher and a coach as they navigate a full week of thoughts, dilemmas, and insights. From questioning assumptions to reframing challenges, we showcase how progressive thinking is not just an abstract concept but a daily practice. Join us for a raw and thought-provoking journey into how shifting perspectives isn’t about finding the 'right' answer, it’s about learning how to think better. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Elevate & Thrive in Your RelationshipsIn this episode of Elevate & Thrive, Ligia together with Joelle explores how Neuro-Linguistic Programming (NLP) and Astrology can revolutionised  the way you connect with others. Through language mastery, emotional intelligence, and perception shifts, you’ll learn how to communicate more effectively, build deeper trust, and create lasting emotional harmony.Gift: 10 spots for 40m Venus Reading with Joelle for a special price of 80 euros and the five first ones get it for 60,00 euros. Reach out to [email protected] with the subject The Coaches Next door reading. :) Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

🎙️ The Coach Is Next Door – Authenticity in Motion: Stop Waiting, Start BeingAuthenticity isn’t something you find. It’s something you allow—right now, in every single moment. No more waiting for the perfect time, no more chasing an ideal version of yourself. You are already in motion.In this episode, I break down the biggest myth about authenticity—the idea that it’s a fixed state or something you ‘arrive’ at. Instead, I’ll show you why real authenticity is movement and why the only way to truly be something… is to be it now.🔹 Why the “future you” is an illusion🔹 How we change every five seconds—and why that’s a good thing🔹 The micro-moments where you’re already stepping into your intention🔹 Why waiting for the ‘right time’ is just another way of holding yourself back🚀 If you’re ready to stop waiting and start being, hit play!💬 Let’s keep the conversation going!✔️ Drop a comment: What’s one thing you’ve been postponing? How can you step into it now?✔️ Subscribe for more no-BS coaching insights!✔️ Follow me on Instagram (@ligiaKoijenramos for daily mindset shifts.#Authenticity #GrowthMindset #BeYourself #SelfDiscovery #NoMoreWaiting #MindsetMatters #PersonalDevelopment #RealTalk #Transformation #CoachIsNextDoorSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

From Chaos to Clarity: Mastering Emotional Resilience in Uncertain TimesFeeling stressed, anxious, or overwhelmed by uncertainty? You’re not alone. In this episode of The Coach Is Next Door, we’ll show you how to build emotional resilience using neuroscience, NLP, and mindset strategies so you can regain control of your emotions and thrive—even in unpredictable times.💡 In This Episode, You’ll Discover:✅ How uncertainty affects your brain (and how to break free from stress cycles)✅ Practical NLP & neuroscience-backed techniques to stay calm and focused✅ Daily habits to boost emotional resilience and prevent burnout✅ The secret to turning stress into personal growth and success🔹 Whether you're dealing with work stress, personal challenges, or decision fatigue, this episode will give you the tools to rewire your mind, build inner strength, and stay emotionally balanced in any situation.🔥 Why Watch?📌 Ranked top NLP & emotional resilience strategies for 2024📌 Backed by neuroscience & real-world coaching experience📌 Perfect for professionals, entrepreneurs, and anyone seeking mental clarity🔔 SUBSCRIBE & TURN ON NOTIFICATIONS to never miss an episode!💬 Comment Below: What’s your biggest emotional challenge right now? Let’s talk!Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Tired of getting caught in drama? In this episode,  Ligia Koijen Ramos break down why drama is addictive, how your brain gets trapped, and—most importantly—how to escape it using NLP and neuroscience-backed strategies.💡 What You’ll Learn:✅ The Drama Triangle & how to break free✅ NLP techniques to shift your mindset✅ Neuroscience tools to stay calm & in control✅ A real-life case study on handling workplace drama🎧 Listen now & reclaim your peace! 🔗 Available on Spotify, Apple Podcasts & more.#OvercomingDrama #NLP #Neuroscience #EmotionalIntelligence #MindsetShiftSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

This is a short meditation to help you connecting with your personal intention. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Welcome to another episode of The Coach is Next Door! Today, we're diving into a fundamental topic that shapes our personal and professional lives: alignment and congruency. Why do we seek them? How do they influence our decisions, emotions, and relationships? And what happens when we lack them?Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Join Ligia Koijen Ramos on Coaches Next Door as she unpacks the incredible impact of language on your brain and behavior. Learn how simple shifts in the words you use can reshape your thoughts, emotions, and outcomes, helping you create a more empowered and intentional life.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Take a few moments for yourself with this short guided meditation designed to amplify your internal joy. This practice will gently guide you to reconnect with the natural reservoir of happiness within, helping you to feel lighter, more peaceful, and deeply centered. Close your eyes, breathe deeply, and let the soothing voice lead you into a space of pure joy and inner harmony. Perfect for a quick mental reset during the day.For your safety, only listen to this meditation when you can fully relax and close your eyes. Do not listen while driving, operating machinery, or performing tasks that require your full attention.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Is this episode Ligia Koijen delivers a frame work for a self- session to design the new year of 2025. You can dive in a number of exercises and start designing the life that you want and will serve your highest intentions. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode of The Coach Is Next Door, we explore the fascinating world of triggers—those moments that ignite our strongest reactions—and how they can become powerful tools for transformation.Join Ligia Koijen Ramos  as she delves into the psychological and emotional mechanisms behind triggers, using insights from NLP and Philosophy to uncover their potential to reshape perspectives, behaviors, and relationships. Discover how to identify which triggers to engage with, how to reframe them as opportunities for growth, and when it’s best to step back.This episode is a guide to transforming discomfort into empowerment, helping you build emotional resilience and unlock new ways of thinking and living. Whether you're navigating personal challenges or professional dynamics, this conversation offers practical tips and profound reflections to support your journey.Tune in and discover how your triggers can be your greatest teachers.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Are you feeling stuck, unfulfilled, or unsure of your next steps? In this episode, we explore how to recognize when you need a coach, blending insights from NLP, philosophy, and neuroscience. Discover how coaching rewires your brain, aligns your actions with your goals, and helps you unlock your full potential. Plus, learn three practical ways to assess if coaching is the right step for your growth journey. Tune in and take the first step toward transformation! Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this podcast Ligia Koijen Ramos explores questions neurological and systemic  reasons why people tend to give up even before starting the first movement for change. Ligia explores questions like: Survival Instinct, Neural Sensitivity to Novelty, Cognitive Efficiency and how coaches and each person can create resources to pass this challenges.Your results will change if you understand what is happening.  Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode, Ligia Koijen Ramos interviews Martim Mariano, a professional writer renowned for helping individuals and companies craft engaging and unique texts.Martim Mariano's exceptional talent led to the publication of his book by special request from one of Portugal's most prestigious publishers, a testament to the outstanding quality of his work.Learn more about Martim Mariano: https://martimmariano.pt/Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode of Coaches Next Door, we tackle the moments when coaching feels challenging, frustrating, or even unwelcome. We explore why both coaches and clients may experience resistance or fatigue in the coaching process. Join us as we shed light on the realities behind the scenes and share ideas to reinforce the commitment in the coaching journey.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode of Coaches Next Door, we explore the concept of natural change and how deal it with resilience and insight. Join Ligia for practical advice and a thoughtful conversation on making change a more seamless part of your journey. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Ligia will focus on practical applications of coaching skills and mindsets that anyone can integrate into their day-to-day interactions, on this Coaches Next Door podcast episode.Subscribe and get your weekly upgrade. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Ligia will talk about key elements that help clients feel secure, open, and empowered to navigate their personal growth journeys, on this Coaches Next Door podcast episode. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

Ligia and Maya Abou Chedid - Medicine woman behind the MUSE podcast- will have this enlightening conversation on Bridging Ancient Wisdom with Modern Life: True Knowledge Meets Human Experience. A very open episode in how to tape in our window and the universal window with the intuition of living the spiral of life. Bringing the Human in each one of us to life is a honouring process. Honouring ourselves, others and the environment we are in. Join us. The Muse podcast: Youtube channel link: https://youtube.com/@TheMusePodcast?si=IBtm26vrfESekuILSpotify: https://open.spotify.com/show/7x76r07kSLfdbvWw48YJj7Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode of The Coach Is Next Door, we sit down with Joelle Rabbaa to explore the external triggers that affect our relationships. While much of our emotional response comes from within, the world around us—our environment, energy, and even the cosmic influences—plays a crucial role. Joelle, an expert in astrology, sheds light on how understanding the space we live in and the energetic patterns at play can provide valuable insight. Together, we discuss how astrology can be used as a tool to help us navigate life's inevitable waves, fostering greater awareness and resilience in our relationships.To follow Joelle: https://www.instagram.com/joelle.j.rabbaa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode, we dive into the journey of Arthur Pop, a personal development coach who transformed his own experiences into a mission to help couples and individuals build deeper connections. Arthur shares how intimacy and integrity can coexist in relationships, offering insights into the personal values we bring to the table. We explore how working on these aspects together leads to stronger, more authentic bonds.https://www.intimateintegrity.com/Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

This episode blend personal branding, leadership, relationship-building and the impact of voice in communication. Lígia Koijen and Inês Moura will explore: How to make authentic relationships by listening, showing empathy, and being genuinely interested in others.Tips on creating a memorable personal brand that reflects who you are as a leader and leaves a lasting impression both online and in person.How to use your voice to stand out and connect with people (your tone and energy can make a big impact, even if you are not always aware of it. Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In "Ecological Coaching: You are never Coaching Only your client" we dive deep into the super important yet often overlooked connection between coaching, mentoring, and the broader ecosystem in which individuals operate. This podcast explores how effective coaching goes beyond just the individual in the room, considering the intricate web of relationships, contexts, and environments that surround them. We discuss why it's essential to align coaching practices with an ecological perspective, ensuring that the growth and development of the individual also contribute positively to their surrounding environment. Join us as we uncover strategies to make coaching not just a transformative experience for the individual, but a sustainable and harmonious process that respects and nurtures the larger system they are a part of. Whether you're a coach, mentor, or someone passionate about personal development, this podcast offers valuable insights into creating a coaching practice that is both impactful and ecologically sound.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this inspiring episode of The Coaches Next Door Live, we explore what it truly means to serve your purpose, not just in thought but in action. Our, Idília Ramos, is an extraordinary individual who's taken a bold step to follow her passion—by launching her very first book! A major achievement that’s worlds apart from her usual career, proving that magic happens when we step out of our comfort zones and follow our hearts.Join us as we dive into her journey of writing this book, the moment of inspiration, and the courageous steps she took to make it a reality. Discover how starting from scratch, navigating the unknown, and embracing the creative process can lead to incredible transformations.Don’t miss this chance to be inspired and learn how you too can serve your purpose with passion and determination!Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

This is a real episode about becoming an entrepreneur and mentor business. The challenges  that came with leaving a corporate  job to take the risk of doing things as we want to be doing. Randall M. Zamora is an experienced Business mentor and coach focused on helping professionals in transition create a profitable and sustainable business in the services sector.Randall focuses on a practical and pragmatic approach to help you simplify your path with his personalised method that gets you from start to profit as fast as possible. For more details, you can visit randallmzamora.com or on Instagram search for @randallm.zamoraSupport the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this episode Ana and Ligia explore the reasons or not for what we are doing here and how much can we discover when we allow ourselves to be suprised and do different things in life. Hey there! I’m Ana!I work as a physiotherapist for 18 years now, and have had experienced very different contexts along those years, and for now, I work as a private practicioner. I’m a curious for people, their movement, their dynamics, their language. Physically and in life.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

✨ In this episode of the Coaches Next Door Podcast, we delve into the intriguing world of coaching, exploring whether the challenges people bring to the table can be boiled down to a few common themes or if each person's struggles are truly unique.Join Lígia as she shares patterns observed in coaching sessions and provides practical tips for both coaches and clients. Whether you're a seasoned coach, someone considering coaching, or simply curious about the human experience, this episode promises to offer valuable perspectives on navigating life's complexities.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead. 

In this thought-provoking episode of "The Coach Next Door," host Ligia Koijen delves into the philosophical depths of artificial intelligence. Join Ligia as she explores what it truly means to speak about AI, beyond the technological hype. Together with experts in the field, they tackle essential questions about the nature of intelligence, the possibility of machine consciousness, and the ethical implications of AI in our daily lives. Tune in to gain a deeper understanding of how AI is reshaping our world and the philosophical challenges it presents. Whether you're a tech enthusiast or a curious mind, this episode offers valuable insights and engaging discussions that will leave you pondering the future of human and machine coexistence.Support the show🎙 The Coach is Next Door 🌍 Hosted by Ligia Koijen Ramos | Co-founder In2motivation🔗 Discover more: In2motivation.com 📩 Get in touch: [email protected]📢 Follow for insights on leadership, mindset, and human connection.Supporting organisations built to lead.