Episode 86: My BEST advice for you to move forwards in 2026… episode artwork

EPISODE · Jan 6, 2026 · 38 MIN

Episode 86: My BEST advice for you to move forwards in 2026…

from Natural Female Muscle Podcast · host Hosted by Loz Vickers

Happy New Year everyone - starting off the first podcast episode in 2026 with some of my best advice & recommendations for you to level up in this year ahead. 

These are all habits & changes that I made in my own process over recent years that completely changes my progress - and I wish I acted on them sooner. So, I really hope you find this little chat helpful as you look towards areas of your process you can honestly improve that will provide legitimate returns. I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!

If anyone is looking for help in their own bodybuilding journey please get in touch here: https://wa.link/q50uty Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
 NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’ Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/ Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx Instagram: https://www.instagram.com/loz.v/

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Episode 86: My BEST advice for you to move forwards in 2026…

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