Episode 86: The Benefits of Food Sensitivity Testing

If you've been suffering long term, unresolved health issues, then perhaps the answer lies in identifying any food sensitivities. Today on The Hormone Hub podcast we have naturopath and vice president of the Australian Traditional Medicine Society (ATMS) Rebecca Lang. It's no coincidence that both Rebecca and I use a Food Sensitivity Test with every client as it helps identify symptom triggers for a range of conditions, including skin problems like eczema and acne, hormonal imbalances, digestive issues, headaches, joint pain, weight gain and even behavioural concerns like brain fog, insomnia, and low energy levels. In this episode, we chat about:  Why we choose this particular test over other tests and why it's so important to identify the causes of inflammation?  What areas do we see the best results in? Why compliance with this test is easier for clients versus an elimination or even a FODMAP diet? If you just can't pinpoint what it is that's triggering your symptoms, then you can't miss this episode!