Episode 86- Using Visual Tools To Achieve Your Goals episode artwork

EPISODE · Jan 24, 2025 · 36 MIN

Episode 86- Using Visual Tools To Achieve Your Goals

from More Life, Less Drama

Struggling to stick to your New Year's resolutions? Learn how to set meaningful goals, create a plan that works, and stay on track long after January 19. This episode is here to inspire you to either reignite your goals or set meaningful ones that truly align with your life. I'm sharing my personal goals for 2025 and breaking down the simple process I use to stay on track. What We Cover: Why Most Goals Fail by Day 19: The pitfalls of doing too much too soon. Why it's okay to adjust your goals as you go. My 14 Goals for 2025: From meditation to health, business growth, and personal connections, I walk you through my goals to inspire your own vision. The Secret to Achieving Goals: How systems, not willpower, are the key to consistent progress. Using planning, cues, and rewards to stay motivated. Make Your Goals Visual: Why visual representations like vision boards help you focus. How my vision board led to surprising achievements over the years. Key Takeaways: Your goals are yours—don't let others dictate what they should be. Focus on building systems to make progress feel natural and sustainable. Keep your goals front and center with visual tools like vision boards. Actionable Insight: Take time to create a vision board for your 2025 goals. Whether physical or digital, a visual representation keeps your dreams in focus and your mind aligned with your aspirations. A Warm Invitation: Ready to make 2025 your best year yet? Download my free Digital Vision Board Template and start creating a visual representation of your goals today. Click here to get started—it's quick, fun, and completely free! FREE CANVA TEMPLATES HERE Visit the Website

Struggling to stick to your New Year's resolutions? Learn how to set meaningful goals, create a plan that works, and stay on track long after January 19. This episode is here to inspire you to either reignite your goals or set meaningful ones that truly align with your life. I'm sharing my personal goals for 2025 and breaking down the simple process I use to stay on track. What We Cover: Why Most Goals Fail by Day 19: The pitfalls of doing too much too soon. Why it's okay to adjust your goals as you go. My 14 Goals for 2025: From meditation to health, business growth, and personal connections, I walk you through my goals to inspire your own vision. The Secret to Achieving Goals: How systems, not willpower, are the key to consistent progress. Using planning, cues, and rewards to stay motivated. Make Your Goals Visual: Why visual representations like vision boards help you focus. How my vision board led to surprising achievements over the years. Key Takeaways: Your goals are yours—don't let others dictate what they should be. Focus on building systems to make progress feel natural and sustainable. Keep your goals front and center with visual tools like vision boards. Actionable Insight: Take time to create a vision board for your 2025 goals. Whether physical or digital, a visual representation keeps your dreams in focus and your mind aligned with your aspirations. A Warm Invitation: Ready to make 2025 your best year yet? Download my free Digital Vision Board Template and start creating a visual representation of your goals today. Click here to get started—it's quick, fun, and completely free! FREE CANVA TEMPLATES HERE Visit the Website

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Episode 86- Using Visual Tools To Achieve Your Goals

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

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This episode was published on January 24, 2025.

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Struggling to stick to your New Year's resolutions? Learn how to set meaningful goals, create a plan that works, and stay on track long after January 19. This episode is here to inspire you to either reignite your goals or set meaningful ones that...

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