Episode 87 : Le BURN-OUT : comment arrive t-il et comment s’en sortir avec Anne-Victoire Rousselet, psychologue TCC

from Horizon · host Lena Champy

Bonjour à tous Aujourd’hui nous allons parler d’un sujet qui touche de plus en plus de personnes, LE BURN OUT, notamment pendant le confinement. Je reçois Anne-Victoire Rousselet,  psychologue et psychothérapeute spécialisée en Thérapie Comportementale et Cognitive. On va parler des comportements qui indiquent qu’on est proche du burn out ou déjà “grillé”, mais également des manières de prévenir pour éviter que cela n’arrive ou ne se reproduise plus. Je n’en dis pas plus, je vous souhaite une bonne écoute et retenez bien les conseils qu’Anne-Victoire nous donne Bonne écoute Instagram : @lena_champy

What this episode covers

Bonjour à tous Aujourd’hui nous allons parler d’un sujet qui touche de plus en plus de personnes, LE BURN OUT, notamment pendant le confinement. Je reçois Anne-Victoire Rousselet, psychologue et psychothérapeute spécialisée en Thérapie Comportementale et Cognitive. On va parler des comportements qui indiquent qu’on est proche du burn out ou déjà “grillé”, mais également des manières de prévenir pour éviter que cela n’arrive ou ne se reproduise plus. Je n’en dis pas plus, je vous souhaite une bonne écoute et retenez bien les conseils qu’Anne-Victoire nous donne Bonne écoute Instagram : @lena_champy

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Episode 87 : Le BURN-OUT : comment arrive t-il et comment s’en sortir avec Anne-Victoire Rousselet, psychologue TCC

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This episode was published on September 6, 2021.

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