EPISODE · May 15, 2024 · 32 MIN
EPISODE 87: Pittsburgh Marathon 2024
from The Hill Pursuit Podcast · host Hayden Gerhart
- LIV's Promise : Please click here to learn more and support! LIV's Promise - Sign up for the RUCK Cancer event virtually or in-person!! RUCK Cancer (runsignup.com) - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] - Need HillPursuit ZOOT Gear?! Let me know!! - Life Update - Olivia is happy and we have a huge week ahead, appreciate continued thoughts and prayers! - I PR'd my 10k time FOUR times in a row?! How on earth?? - Tempo sessions and Speed work were incredible leading up to marathon - Attempted to finish between 3:40-3:45 - Couldn't quite make it happen - Left hamstring/glute issues, but what does it mean moving forward?? - Why you need to strength train and how I'm modifying my own programming - Despite being disappointed at the finish line, I'm more pleased with my effort NOW - You need to gauge your performance off of one key metric - How is my PR 70.3 race NOT my best 70.3 race?? Does this even make sense?? - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]
What this episode covers
- LIV's Promise : Please click here to learn more and support! LIV's Promise - Sign up for the RUCK Cancer event virtually or in-person!! RUCK Cancer (runsignup.com) - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] - Need HillPursuit ZOOT Gear?! Let me know!! - Life Update - Olivia is happy and we have a huge week ahead, appreciate continued thoughts and prayers! - I PR'd my 10k time FOUR times in a row?! How on earth?? - Tempo sessions and Speed work were incredible leading up to marathon - Attempted to finish between 3:40-3:45 - Couldn't quite make it happen - Left hamstring/glute issues, but what does it mean moving forward?? - Why you need to strength train and how I'm modifying my own programming - Despite being disappointed at the finish line, I'm more pleased with my effort NOW - You need to gauge your performance off of one key metric - How is my PR 70.3 race NOT my best 70.3 race?? Does this even make sense?? - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]
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EPISODE 87: Pittsburgh Marathon 2024
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