EPISODE · Feb 3, 2022 · 50 MIN
Episode 87. Self-confidence and motivation.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Anna, Georgia and Emilia answer client questions on tips for when you’re not motivated, how to take action when you lack confidence, clothes shopping when you hate it, managing food celebrations, the importance of resistance training, values-driven action and more.
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Episode 87. Self-confidence and motivation.
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This episode was published on February 3, 2022.
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