Episode 87 - Squat Ratios, Box Squat Pads, and Questions

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 16 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on November 6, 2023.

What is this episode about?

In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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