Episode 87 - Squat Ratios, Box Squat Pads, and Questions

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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Episode 87 - Squat Ratios, Box Squat Pads, and Questions

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This episode was published on November 6, 2023.

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