Episode 87 - What are Adaptive Accommodations and Why Might They Be a Game Changer for Those of Us with ADHD?

In this episode of Grandma Has ADHD, Jami Shapiro welcomes back ADHD coach and Attention Talk Radio founder Jeff Copper for a fascinating conversation about motivation, executive function, and a concept that could completely change the way we support people with ADHD: adaptive accommodations.For years, many people with ADHD have been told they’re lazy, unmotivated, or just need to try harder. But Jeff challenges that narrative entirely. Instead, he explains how ADHD is an executive functioning impairment, and why people with ADHD are often working harder, not less.Together, Jami and Jeff explore why traditional accommodations like “more time” often miss the mark, and why support systems that reduce cognitive strain, like verbal processing, cueing, and collaborative problem-solving, may be far more effective.What You’ll LearnWhy ADHD is not a motivation problemHow executive function impacts problem-solving and task completionThe difference between traditional accommodations and adaptive accommodationsWhat direct oral conversation has to do with executive functioningWhy people with ADHD often need external processing and validationHow adaptive accommodations can reduce emotional and cognitive overloadWhy This MattersThis episode reframes ADHD through the lens of impairment and support, not character flaws.Understanding adaptive accommodations can help reduce shame, increase self-awareness, and create systems that actually work with the ADHD brain instead of against it.About the GuestJeff Copper, MBA, PCC, PCAC, CPCC, ACG is the founder of DIG Coaching Practice and host of Attention Talk Radio. Diagnosed with dyslexia and learning disabilities, Jeff has spent decades helping people understand ADHD through the lens of executive functioning, self-awareness, and practical adaptation. He is known for his innovative work in ADHD coaching and cognitive ergonomics.About the HostJami Shapiro is an ADHD coach, speaker, and founder of Silver Linings Transitions. Through her podcast Grandma Has ADHD, she brings awareness to ADHD in older adults, especially women, helping listeners better understand their brains and navigate life with more clarity and compassion.ResourcesAttention Talk Radio: https://attentiontalkradio.comDIG Coaching Practice:  https://digcoaching.comThis Explains So Much by Jami ShapiroInformation on executive functioning and adaptive accommodationsLinks & SupportWebsite: https://www.jamishapiro.meSilver Linings Transitions: Support for downsizing, organizing, and life transitionsThis Explains So Much by Jami ShapiroThank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.Follow us:Instagram:@grandma_has_adhd@silverliningstransitionsFacebook:Silver Linings TransitionsGrandma Has ADHD (Facebook Page & Group)Youtube:Grandma Has ADHD