Episode 88: Basta Journal - Basta Podcast

What this episode covers

“Fill your paper with the breathings of your heart.” - William Wordsworth Looking for a certain activity to either ease out your thoughts and emotions, making a certain memories somehow immortalized or even help you improve yourself? Maybe this calls for you to engage in journaling. Kaya naman in this basta episode, we are going to talk about how we started journaling, its benefits and how it aids us in our life and health especially in cognitive and emotional basis. Kung isa man kayo sa gumagawa nito, we are happy to hear your thoughts and sentiments about journaling. Just leave it in the comment section below. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: [email protected]

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Frequently Asked Questions

How long is this episode of Basta Podcast?

This episode is 33 minutes long.

When was this Basta Podcast episode published?

This episode was published on January 22, 2025.

What is this episode about?

“Fill your paper with the breathings of your heart.” - William Wordsworth Looking for a certain activity to either ease out your thoughts and emotions, making a certain memories somehow immortalized or even help you improve yourself? Maybe this...

Can I download this Basta Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.