EPISODE · Mar 8, 2023 · 13 MIN

Episode 89 Burnout

from Clean Slate with Vicki and Joanna · host Clean Slate with Vicki and Joanna

Burnout is a state of emotional, physical, and mental exhaustion that occurs when a person feels overwhelmed, overworked, and unable to meet the demands placed upon them.  It can have serious consequences for a person's physical and mental health, as well as their relationships, work performance, and overall quality of life. It can lead to depression, anxiety, substance abuse, and other health issues.

What this episode covers

Burnout is a state of emotional, physical, and mental exhaustion that occurs when a person feels overwhelmed, overworked, and unable to meet the demands placed upon them. It can have serious consequences for a person's physical and mental health, as well as their relationships, work performance, and overall quality of life. It can lead to depression, anxiety, substance abuse, and other health issues.

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Episode 89 Burnout

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This episode was published on March 8, 2023.

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