Episode 89: Life Updates and Staying Motivated Through An Off-Season!

In today's episode I give some tips on how to stay motivated throughout an off-season. The usual advice is “You can’t rely on motivation, you have to be disciplined!” which I believe to be true, but sometimes not the most helpful piece of advice… how do you start building discipline? Hopefully this episode gives you some good tips on how I continue to keep progressing throughout my off-season.  ⁠https://macqbmi7tqv.typeform.com/to/iqEME3vp⁠  If this episode helped you or if you have any questions then please fire me a message over on instagram at:  ⁠https://www.instagram.com/crendallcoaching/⁠ If you are interested in coaching  let’s jump on a free call to map out your goals:  ⁠https://macqbmi7tqv.typeform.com/to/vu9tKR1f