Episode 89: Mason Woodruff Drops Wisdom and Great Cooking...

What this episode covers

My friend Mason Woodruff joined Beyond Fit for a second time recently. In this episode we spent the first half talking about "motivation porn" and how a focused period in your life of self-improvement and lifestyle optimization can impact you. We also discussed Mason's reading habits now vs. in the past and taking action on all the information you're acquiring from podcasts, books, etc, and caught up with Mason's personal life a bit. In the second half- Mason dropped some great cooking knowledge! I even shared a few of my guiding principles in the kitchen as well. Timestamps: 12:23- Focusing on outcomes vs enjoying the journey and being true to yourself. 15:50- Rejuvenating activities. 21:07- Mason's move to Austin 26:42- Cooking talk & tips! Mason's Website & Instagram: https://masonfit.com/ https://www.instagram.com/mason_woodruff/ Mentioned: https://mattmcleod.org/ https://tim.blog/2020/02/02/reasons-to-not-become-famous/ https://ryanholiday.net/ https://www.aubreymarcus.com/ http://ciaosamin.com/

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Frequently Asked Questions

How long is this episode of Beyond Fit?

This episode is 51 minutes long.

When was this Beyond Fit episode published?

This episode was published on April 7, 2020.

What is this episode about?

My friend Mason Woodruff joined Beyond Fit for a second time recently. In this episode we spent the first half talking about "motivation porn" and how a focused period in your life of self-improvement and lifestyle optimization can impact you. We...

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