EPISODE · Feb 10, 2022 · 42 MIN
Episode 89. The magic of breathing & gut instinct.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Steph and Emilia answer client questions on managing hurdles in your journey to a better relationship with food, night eating, anxiety and stress eating, how long it should take to heal your relationship with food, comparison, and outgrowing the mould.
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Episode 89. The magic of breathing & gut instinct.
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This episode was published on February 10, 2022.
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