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Episode 89 - Training and Science

Episode 89 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 89 - Training and Science" was published on March 16, 2024 and runs 19 minutes.

March 16, 2024 ·19m · Explosive Mechanics | Strength, Speed & Power

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In this episode, Jared talks about training and the science behind the results.

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