Episode 9: ADHD Through a Therapist’s Lens

This week we talk ADHD: information, tools, and techniques on how to understand and manage it...…Resources:Russell Barkley: Dr. Russell A. Barkley - Dedicated to Education and Research on ADHDThe ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps , By Melissa OrlovThis Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma NaidooThe Suicide and Crisis Lifeline 24 hours a day: Call or text 988 (help is available in English and Spanish)