Episode 9: Anti-Inflammatory Fun

Hey Dumbbelles! You know we love a conversation about aging and how to manage it in a healthful, productive way. Join us this week as we talk about some of our favorite skincare products to help the cause, as well as dietary choices we make that can benefit our skin and manage our body's inflammatory response.  We also discuss exciting topics including: bloating, GI issues, wine, caffeine, sodas, highly processed foods, and how we don't know each other's middle name (we do now).  Trust us when we say that if you're in our age range, you're going to like this one.  Thank you for listening, and as always, share with friends and family! We appreciate our listeners so much.