Episode 9: Bodybuilding, Competing, Fitness Myths & Tips

from Lex Appeal · host Digital Diamond Network

On this episode Lexie welcomes her guest Allen Jalalil to discuss bodybuilding and the mindset around competition prep. Leaving you with some fitness myths & tips to help you reach your goals.

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Frequently Asked Questions

How long is this episode of Lex Appeal?

This episode is 24 minutes long.

When was this Lex Appeal episode published?

This episode was published on June 3, 2023.

What is this episode about?

On this episode Lexie welcomes her guest Allen Jalalil to discuss bodybuilding and the mindset around competition prep. Leaving you with some fitness myths & tips to help you reach your goals.

Can I download this Lex Appeal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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