Episode 9 Communication and Conflict in Partnership

Communication is the vehicle to connection and it's essential to use effective communication in our partnership relationships. Knowing how to talk about what you need, what's bothering you and how to receive the same from your partner requires practice and an unlearning and reframing of rules you brought with you into your relationship. In this episode, I'll offer some questions to consider, share some of the challenges I have to work through in my partnership and the number 1 tip I got from a therapist that REALLY made it so much easier to have effective communication.