Episode 9. Do you have boundaries?

I am sure that you had a situation when you wish you could just tell the other person in the conversation to stop talking. That he or she crossed the line. That it is enough. That you are on the edge of crying or shouting or turning your back/hanging up and stopping the discussion. You would feel the chills on your skin, maybe a bit shaky as well, blood would rush into your cheeks. At least, you would feel unpleasant and kind of violated. That was a feeling that showed you how much you can take up from someone or something. Depending on your personality, upbringing and all the imprints that you are carrying from your childhood and early adolescent years, you can either try to forget that the situation ever happened and probably experience the same feelings again sometime soon, or you can clearly state to the person and/or to yourself that you will not except the behaviour or the circumstances like that ever again. And this later part is called – setting boundaries.https://aliveandawke.org https://rss.com/podcasts/aliveandawake/ https://podcasts.apple.com/us/podcast/alive-and-awake/id1675619870 https://open.spotify.com/show/6l1PfL880pJ9o56Nu0DAFR https://music.amazon.com/podcasts/e9673cf5-3377-4575-b39b-41e144327216/alive-and-awake https://www.iheart.com/podcast/112358671/ https://deezer.com/show/5939917 YouTube/ Podcast - Alive and Awake, Selena DM TikTik https://www.tiktok.com/@dreammakerno1 Contact: [email protected]