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PODCAST · education

Alive and Awake

by Selena Djordjevic Marquardt

Hello. My name is Selena, and I invite you to join me on my podcast on a journey of exploring the connection between science, spirituality and religion and how they influence our brain/mental health. https://aliveandawake.org/ Music: Podcast theme music by Transistor.fm and Slip.Stream.

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Episodes

  1. Episode 5. COLLECTIVE SELF AND THE GOAL OF FEELING GOOD

    We are all part of the biggest group - humanity. And our goal should always be to make ourselves and others feel better. Rise vibration and rise your mental and physical health! Track: "Intimate" by Caledo. Music provided by https://slip.stream. https://slip.stream/discover.

  2. Episode 4. DO WE HAVE ENOUGH TIME?

    Let us find solace in community and make conscious efforts to connect spiritually, because even if it may feel like we are late, collective prayer and unity could make a difference. Track: "Intimate" by Caledo. Music provided by https://slip.stream. https://slip.stream/discover. Audio drama on...

  3. Episode 3. CONSCIOUSNESS, AWAKENING AND HOPE

    There was a combination of experiencing the awakening, something that had happened several times to me, and becoming aware of the only constant in our lives- change. Track: "Echoes of a Love Story", Call It Kismet. Music provided by https://slip.stream. Free Download / Stream:...

  4. Episode 2. ARE WE LIMITLESS?

    What the future holds? Are we going to be destroyed by capacities of our brains or are we going to allow ourself to discover the limitless force of our mind-body-soul connection? What waits for us when we expand our consciousness and are able to combine spirituality and science? Can we be...

  5. Episode 1. IT IS TIME TO TELL HOW WE FEEL

    For something beautiful to happen, we have to say goodbye to the pain that consumes our lives, to relive it, face it, and then let it go. We cannot grow a beautiful plant from the bad seed. Hence, we cannot expect to feel joy and contentment, if deep down we are consumed by grief, anger,...

  6. Episode 10. Self-esteem is your basic life support

    Self-esteem. Confidence in one's own worth or abilities; self-respect (Oxford dictionary).In other words, self-esteem gives you life vest, because you trust in yourself to flow through life on your own. You know your worth, you know that there is no need to compare yourself to anyone else. It is...

  7. Episode 9. Do you have boundaries?

    I am sure that you had a situation when you wish you could just tell the other person in the conversation to stop talking. That he or she crossed the line. That it is enough. That you are on the edge of crying or shouting or turning your back/hanging up and stopping the discussion. You would feel...

  8. Episode 8. Hope is here to stay!

    There is one feeling that never leaves us. No matter how much we think we lost it. Sometimes, it is blurring our clear and painful view of reality, in which case we are trying to remove any signs of presence of it from our hearts and minds. However, the truth is, we are human beings that live and...

  9. Episode 7. Your Inner Child

    When you were a child, you were very absorbent. You could sense everything that was happening around you. Every remark from your parents or anyone whom you were looking up to, was very important to you. Especially, you were subjected to feel and store negative comments (level of negativity that…

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  10. Episode 6. The Brain on Love – the highs and the lows

    Love is the most beautiful, the most fulfilling, the most precious feeling in the world. Humans would do anything for love. Although, when it is not returned, brings suffer, pain, heartbreak. It is the thing that you live for. But also, many died for love, history teaches us. It is great, until…

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  11. Episode 5. Social anxiety or can we see each other next week?

    How many times you saw the message from that friend that has so many parties planned and a full month of events, and he or she is inviting you to one of them and you, A) delete the message like you never got it, B) reply after a week that you were sick, C) just immediately say – sorry I have to…

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  12. Episode 4. Breathing meditations – mind-heart connection for calming down – box breathing

    Hello, my name is Selena, and welcome to my podcast, Alive and Awake. It`s been a few episodes now and I guess it is time to do some meditations. Enjoy. Reset. Breath. And then please, give me feedback. That would mean a lot to somebody who is really really not an expert. Somebody self-taught and...

  13. Episode 3. Anxiety – remedies that you can try at home so you can feel better

    In this episode I will address a few things that work for me as home remedies for anxiety. They do not have to work for you. And if you are unsure about any of this, please consult your healthcare provider. Thank you.

  14. Episode 2. Anxiety - friend or foe?

    Last time when I had a panic attack, I did not even notice that I have one. I was so used to being anxious and in a state of fight or flight. It was normal for me that as soon as I open my eyes in the morning, I feel like I am drowning, my muscles tense and if I were conscience enough of myself…

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  15. Episode 1. DO YOU KNOW WHO YOU ARE?

    Why this podcast among so many? Because we need to find the path through the woods that leads us to the future without fear, war, but future where scientist collaborate with spiritual healer, and priest learns how to approach neurosurgeon and find the solution for the underlying problem. To...

  16. Episode 0. Alive and Awake

    Hello. My name is Selena, and I invite you to join me on my podcast on a journey of exploring the connection between science, spirituality and religion and how they influence our mental health. Join me on my podcast Alive and Awake. Every episode is followed by a blogpost. To visit the blogpost,...

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ABOUT THIS SHOW

Hello. My name is Selena, and I invite you to join me on my podcast on a journey of exploring the connection between science, spirituality and religion and how they influence our brain/mental health.

https://aliveandawake.org/

Music: Podcast theme music by Transistor.fm and Slip.Stream.

HOSTED BY

Selena Djordjevic Marquardt

Frequently Asked Questions

How many episodes does Alive and Awake have?

Alive and Awake currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Alive and Awake about?

Hello. My name is Selena, and I invite you to join me on my podcast on a journey of exploring the connection between science, spirituality and religion and how they influence our brain/mental health. https://aliveandawake.org/ Music: Podcast theme music by Transistor.fm and Slip.Stream.

How often does Alive and Awake release new episodes?

Alive and Awake has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Alive and Awake?

You can listen to Alive and Awake on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Alive and Awake?

Alive and Awake is created and hosted by Selena Djordjevic Marquardt.
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