EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE

In this episode, we begin the conversation on Empty Nesting.  First step is for the children to leave the nest for school or by choice.   How do we process and accept that change? Do we remember who we were before children?   How to we find a new normal?   Colleen and Bridgett discuss their experiences with Empty Nests and offer some suggestions on dealing with the inevitable flight. Let us hear from you and your own experience.