EPISODE · Nov 1, 2021 · 5 MIN
Episode 9: Go to Bed.
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
This week, we visit level one of Maslow's hierarchy with a pretty simple, yet sometimes very challenging, nudge from Dr. Boogren. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
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Episode 9: Go to Bed.
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