Episode 9 - Health & Fitness Misconceptions and Myths

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul discusses in detail a number of common health & fitness misconceptions and myths that he has come across in his time in the Fitness Industry. Many of these are still thought to be common practice today however Paul identifies each one in this podcast and debunks it. Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 35 minutes long.

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This episode was published on August 17, 2020.

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