Episode 9: I Feel ...

Episode 9 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 9: I Feel ..." was published on October 30, 2022 and runs 7 minutes.

October 30, 2022 ·7m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

This week, Dr. Boogren describes a reflection activity that can help us better uncover things that are positively adding to our lives or making us feel even more stress. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Iver - https://www.silvermansound.com

Episode Description

This week, Dr. Boogren describes a reflection activity that can help us better uncover things that are positively adding to our lives or making us feel even more stress. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Iver - https://www.silvermansound.com

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