Episode 9 : It's a Wrap episode artwork

EPISODE · Nov 14, 2025 · 33 MIN

Episode 9 : It's a Wrap

from Nothing Ventured Nothing Gained · host Rebecca Rees and Caroline Bridge

Series Finale: Hosted by Tom Bridge — BBC Race Across the World 2025 WinnerIn this special end-of-series episode, the microphones are turned around.Tom Bridge - joint winner of BBC’s Race Across the World 2025 with his mum Caroline - steps into the host’s seat and takes us on a brilliant, funny and reflective journey through our first series of Nothing Ventured, Nothing Gained.It’s light-hearted, honest, surprising, and packed with moments that reveal just how much we’ve learned (and unlearned!) since episode one.We talk about:How NVNG beganWhat we’ve discovered about confidence, courage and connectionOur favourite moments and standout guestsWhat it feels like to be pushed outside our comfort zonesOur dreams and goals for the year aheadAnd a few gentle roastings from Tom along the wayMovember Special — Will & CharlieWe open the episode with Will Plows, who shares his powerful and deeply personal story — and his incredible decision to take on an IRONMAN for Movember, raising awareness and funds after losing his uncle and nearly losing his dad.And we close with a message from Charlie, Rebecca's son, who is also raising money for this great cause. He reminds us why Movember matters and why supporting even one person can make a difference.Please support Will and Charlie's Movember challenges here:Will Plows - Movember Ironman Fundraising Page Charlie Rees - Mo Bros - Frick Fundraising PageThank you — every donation supports men’s mental health, suicide prevention, prostate cancer and testicular cancer.What’s Next for NVNG?We’re taking a short break to prepare Series Two, with more wonderful guests, deeper conversations and plenty more humour.Plus:NVNG Brain Bytes — short five-minute episodes bringing the latest and most helpful neuroscience, positive psychology and coaching insights to a wider audience.Please follow us on Instagram: Please follow us on Instagram for lots of fun, adventures and behind the scenes antics.NVNG is hosted by Rebecca Rees and Caroline Bridge. Rebecca is an ICF PCC Executive Coach and Co-Founder of Peak 15 Coaching, passionate about how our brains work and helping people unlock possibility. Caroline won BBC’s Race Across the World 2025 with her son Thomas — a series watched by over six million and shortlisted at the National Television Awards.🎯 Our Mission: To help people pause, see beyond what holds them back, and discover new possibilities for greater happiness and wellbeing.📩 Contact Us : We’d love to hear your questions, ideas, or stories of stepping outside your comfort zone: WhatsApp: https://wa.me/447375220027Instagram @nothingventuredpodcast👉 Please follow, share, and be part of the NVNG adventure — it all starts with daring to try.

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Series Finale: Hosted by Tom Bridge — BBC Race Across the World 2025 Winner In this special end-of-series episode, the microphones are turned around. Tom Bridge - joint winner of BBC’s Race Across the World 2025 with his mum Caroline - steps into the host’s seat and takes us on a brilliant, funny and reflective journey through our first series of Nothing Ventured, Nothing Gained. It’s light-hearted, honest, surprising, and packed with moments that reveal just how much we’ve learned (and unlea...

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Episode 9 : It's a Wrap

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The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences! The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

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