ÉPISODE 9 : « Je ne suis pas en forme… donc je viendrai plus tard »

from STUDIO TRAINING 7.6 - Le podcast qui fait bouger Le Havre · host Delannoy Reunan - Coach Sportif, Fondateur STUDIO TRAINING 7.6

Tu veux commencer le sport… mais tu te dis que ce n’est pas encore le bon moment ?Pas assez en forme, pas prêt, pas « au niveau » ?Dans cet épisode court, je démonte cette fausse bonne excuse. Tu verras pourquoi attendre d’être prêt est souvent la meilleure façon de ne jamais se lancer. Et pourquoi venir comme tu es, c’est déjà commencer à progresser. Un message simple : ta forme du jour ne détermine pas ta légitimité à t’entraîner.

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This episode was published on May 26, 2025.

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