Episode 9: Let’s Talk Depression
from Me, Myself, And I Hosted by Kelli Bailey
I know its been a while since I’ve posted anything and I know this episode is a little bit of a mess- but I promised when I started that I would talk about the good and the bad that comes with a personal growth journey. I definitely plan on keeping that promise. A month later and here I am; periods of depression don’t just disappear… however sometimes they get easier to deal with. Beginning to find ways to help your mental health doesn’t always mean that those negative emotions will disappear completely, but it doesn’t mean that you give up on showing up for yourself. You deserve happiness and love- it all starts with you.
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