Episode 9: Mindfulness and Reflection Walk
from Mindful Meanderings Hosted by PSU Campus Rec and SHAC
On today’s walk we will explore ways to come back to the present, reducing stress, and setting our intention for the new year. If you'd like to write down your 2020 reflections, download our fillable PDF here (https://drive.google.com/file/d/1rJOf5G70L9P-rC3Md3pgXyk1yN_vSFGL/view?usp=sharing). For more information and resources visit: Student Health and Counseling (https://www.pdx.edu/health-counseling/) Campus Rec (https://www.pdx.edu/recreation/) Episode transcript
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Frequently asked questions
How long is this episode of Mindful Meanderings?
This episode is 19 minutes long.
When was this Mindful Meanderings episode published?
This episode was published on December 4, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.