EPISODE · Sep 1, 2021 · 6 MIN
Episode #9 No one is Perfect
from Make Progress Not Perfection · host Christina
Welcome to Episode #9 where I talk about how no one is perfect. Although I no longer resort to eating to numb my emotions, I do deviate from my plan from time to time. No one is perfect, but what I want you to focus on is on small changes that compound overtime.Make progress not perfection. Email [email protected] for future topic suggestions.
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Episode #9 No one is Perfect
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