Episode 9 - Personal Experience & Practice with Race Day ...

What this episode covers

In this episode, I talk about my personal experiences with training and practicing your nutrition and hydration plan for your races. I have no affiliation with any of the following products, companies, or people. Dog Collar/Leash & Lighted Collar - https://www.niteize.com/collection/Pet.asp LED Visibility - https://www.niteize.com/collection/LED-Flashlight-Accessories.asp OR https://www.nathansports.com/collections/safety/wearable-lights Visibility Vests - My personal Favorite - https://www.amphipod.com/products/visibility/reflective-vests/xinglet Gu Flavor Wheel - https://guenergy.com/pages/flavor-science Jason Koop Nutrition Plan Bullseye Article - https://trainright.com/bullseye-nutrition-plan-ultramarathon-runners/ Thanks to Houston Hamlin for Intro & Outro music! For coaching, questions, or comments, you can reach me at [email protected] Please follow me on YouTube, Facebook, & Instagram Subscribe to my newsletter on my website www.mrrunningpains.com Please leave a review & share the Podcast if you would! Thank you for your time! Aaron Saft MR Runningpains

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Frequently Asked Questions

How long is this episode of Running Is Life Podcast?

This episode is 53 minutes long.

When was this Running Is Life Podcast episode published?

This episode was published on April 16, 2020.

What is this episode about?

In this episode, I talk about my personal experiences with training and practicing your nutrition and hydration plan for your races. I have no affiliation with any of the following products, companies, or people. Dog Collar/Leash & Lighted Collar...

Can I download this Running Is Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.