Episode 9 - Protein, Mental Health And The World Post Loc...

What this episode covers

So this week the boys discuss what they are most looking forward to post lock down, protein intake, and mental health. 00:00 - housekeeping and changes to the podcast 03:00 - gyms opening up - equipment 10:30 - protein intake 1g per lb 22:00 - a most pointless piece of common gym kit 40:40 - is the post COVID fitness industry broken? 28:40 - bench press double body-weight or look like it 32:25 - mental health and gyms 40:40 - is the post covid fitness industry broken 50:25 - adjustable dumbbells 55:00 - leg training for hypertrophy Please if you could share the podcast on whatever platform you are listening on and write a review we would be so so grateful.

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 1 hour and 5 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on July 29, 2020.

What is this episode about?

So this week the boys discuss what they are most looking forward to post lock down, protein intake, and mental health. 00:00 - housekeeping and changes to the podcast 03:00 - gyms opening up - equipment 10:30 - protein intake 1g per lb 22:00 -...

Can I download this The Garage Athlete Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.