Episode - 9 - søvn og hvile

from To kokke og damen · host Hartvig & Engell

Søvn og hvile er fundamentet under vægttab. Din krop skal have lov til at restituere for at opnå optimal fedtforbrænding. Teddy og damen gennemgår hvorfor og hvordan man kan arbejde med at hvile, hvis nu søvnen bøvler.

Episode metadata supplied by the publisher feed · Published Apr 18, 2026

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Episode - 9 - søvn og hvile

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