Episode - 9 - søvn og hvile - To kokke og damen

What this episode covers

Søvn og hvile er fundamentet under vægttab. Din krop skal have lov til at restituere for at opnå optimal fedtforbrænding. Teddy og damen gennemgår hvorfor og hvordan man kan arbejde med at hvile, hvis nu søvnen bøvler.

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How long is this episode of To kokke og damen?

This episode is 28 minutes long.

When was this To kokke og damen episode published?

This episode was published on April 18, 2026.

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