Episode 9: Stress reduction - The superpowers of mindfulness in dancing

from WE MOVE MOUNTAINS · host Meytal Blanaru

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-podTo join the epic, game changing FREE online training, starting October 16th, please go to: https://fathomhigh.com/pages/free-training-pod This week we're talking about practical ways to reduce stress and incorporate mindfulness into your dancing…! I’ll share practical tools and strategies that are really effective to experience breakthroughs in an array of challenges: - Stress reduction - Improving your dancing skills and becoming a ‘movement mastermind’- Dealing with pain or difficult physical experiences. By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus

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This episode is 42 minutes long.

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This episode was published on September 15, 2024.

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