Episode 9 - The 10 Aspects of Health (Pt. 2)

(0:00) Introduction: Continues right away from end of “10 Aspects of Health Part 1” and starts up with the “spiritual” element   (8:49) Environmental : not just as in your physical surroundings, but what you allow to come into your surroundings can make a huge difference.  (Think BPA, chemicals in your skin care)   (12:56) Financial  (how you make your money, how you spend your money, and how both make you feel)   (24:46) Maslow’s Hierarchy of Needs   (26:03) How a feeling of purpose varies from person to person   (28:27) Does your purpose evolve as your life grows and changes? The answer is probably.     (33:38)  Sometimes you have to help others build your path in order to build your own, one day,  according to the author Ryan Holiday.    Referenced in the pod  (24:46) Maslow’s Hierarchy of Needs -  There are five levels in Maslow's pyramid. From the bottom of the hierarchy upwards, the needs are: physiological (food and clothing), safety (job security), love and belonging needs (friendship), esteem, and self-actualization. (For more info, please go to  https://tinyurl.com/2p8wwycf )   (33:38) Holiday, Ryan. “The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph” https://a.co/d/1YD05au   (37:40) You can learn about one of Seamus’s favorite authors, Jordan Peterson, here: https://www.jordanbpeterson.com/   (38:03) Bartholomew, Brett.  “Conscious Coaching: The Art and Science of Building Buy-In” Book: https://a.co/d/9JP7gvl More info on Bartholomew’s philosophies:  https://artofcoaching.com/