Episode 9: The Fit Finder - Discover Your Exercise Sweet Spot

from Fun over 40 · host Kathy Mead Fronheiser

So, you've tried all the exercise before? And you HATE it all!?I'm going to challenge you on today's podcast. I bet I can help you find something that you may not initially LOVE ... but, you won't hate it either! So, tune in and get ready to challenge the narrative you've got in your head, ladies! Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com

Episode metadata supplied by the publisher feed · Published Jul 19, 2023

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Episode 9: The Fit Finder - Discover Your Exercise Sweet Spot

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This episode was published on July 19, 2023.

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