Episode 9: The Fit Finder - Discover Your Exercise Sweet Spot

from Fun over 40 · host Kathy Mead Fronheiser

So, you've tried all the exercise before? And you HATE it all!?I'm going to challenge you on today's podcast. I bet I can help you find something that you may not initially LOVE ... but, you won't hate it either! So, tune in and get ready to challenge the narrative you've got in your head, ladies! Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com

What this episode covers

So, you've tried all the exercise before? And you HATE it all!? I'm going to challenge you on today's podcast. I bet I can help you find something that you may not initially LOVE ... but, you won't hate it either! So, tune in and get ready to challenge the narrative you've got in your head, ladies! Follow me on IG: @kathy_mead_fronheiser Check out my website: www.kathymeadfronheiser.com

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Episode 9: The Fit Finder - Discover Your Exercise Sweet Spot

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How long is this episode of Fun over 40?

This episode is 15 minutes long.

When was this Fun over 40 episode published?

This episode was published on July 19, 2023.

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