Episode 9 - To Healing! Cheers to 28 Paws, the Love of Music, Laughter with Friends, and Dancing it Out with Donnie Wahlberg!

Send us Fan MailWho else has been through their fair share of pain in this life?  Welcome to Therapists IRL, Episode 9, where Steph shares a little about her journey out of trauma and grief around the loss of relationship, infertility, abusive relationships, and more. Don't worry,  there was a light at the end of the tunnel!  And it wasn't an oncoming train. Resources:Man's Search for Meaning, a book by Viktor Franklwww.instagram.com/TherapistsIRLEmail: [email protected] No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph