EPISODE · Jul 8, 2020 · 17 MIN
Episode #9 - Ways to be able to begin the healing process from MST and other Traumas
from Alpha Lima Charlie Podcast · host Scott Leeper
Acceptance and forgiveness are crucial, but getting the pressure released and beginning to share the things that happened to us, even if it's on a piece of paper, will go a long way. It's a journey, it's not over night, but every step forward is a step toward healing.
What this episode covers
Acceptance and forgiveness are crucial, but getting the pressure released and beginning to share the things that happened to us, even if it's on a piece of paper, will go a long way. It's a journey, it's not over night, but every step forward is a step toward healing.
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Episode #9 - Ways to be able to begin the healing process from MST and other Traumas
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