EPISODE · Apr 11, 2020 · 6 MIN
Episode 90: 5 Minute Fit Tip- Why Diets Work
from Beyond Fit · host Jake Parker
We all know people in our lives who have benefitted from certain diets. I myself am often asked what diet I'm on or follow. In this episode I explain why diets work (2 main components) and the rationale behind dieting. I also make the case for why you shouldn't diet but rather find a lifestyle of eating that is sustainable for you!
Embed this episode
NOW PLAYING
Episode 90: 5 Minute Fit Tip- Why Diets Work
0:00
6:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Beyond Fit?
This episode is 6 minutes long.
When was this Beyond Fit episode published?
This episode was published on April 11, 2020.
Can I download this Beyond Fit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!