Episode 90: Fixation versus Obsession

Fixated or obsessed? Do you know the difference? Can you recognise either of these traits in yourself?Lyds and Tom both fall into either of these categories and in this podcast episode, give insight into how they recognise which one they fall into, why they have these traits and how they employ strategies for it to be value adding and not destructive. Easier said than done... Take a listen, sure this is an episode that will resonate with many of you out there!