Episode 90: Make the Most of the Brain You've Got

from Informed Aging · host Robin Rountree and Edith Gendron

Send us Fan MailTherese Huston, Ph.D.Sharp. 14 Simple Ways to Improve Your Life with Brain Science.Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)Fish Oil DHA 500 milligrams per dayhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/alpha GPC https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/www.FloridaFiveChallenge.com Support the Alzheimer's & Dementia Resource Center

Episode metadata supplied by the publisher feed · Published Jun 15, 2025

Embed this episode

Attribution link and audio player

Ready to play

Episode 90: Make the Most of the Brain You've Got

0:00 31:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently Asked Questions

How long is this episode of Informed Aging?

This episode is 31 minutes long.

When was this Informed Aging episode published?

This episode was published on June 15, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Informed Aging episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!