Informed Aging

Send us Fan MailCan art help reduce caregiver stress, improve communication, and create meaningful connections for people living with dementia? In this episode, Robin Rountree sits down with ADRC's new art therapist, Jean Taras, to explore the powerful role creativity can play in the dementia journey.Jean explains how art therapy helps people express thoughts and emotions when words become difficult, why simple activities like doodling and Zentangle can ease stress and anxiety, and how creative projects can open the door to important conversations between caregivers and their loved ones. She also shares practical, low-cost ways to bring more art into everyday life—no artistic talent required.Whether you're a caregiver, a person living with dementia, or simply looking for new ways to find calm and connection, this episode offers creative inspiration and actionable ideas to try right away.More information on ZentanglingMusic Box InitiativeSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailYou’re already breathing—but are you doing it in a way that helps your body?In this episode of Informed Aging, Robin talks with Jamie Hollis, MA of The Whole Space about how simple breathwork techniques can quickly reduce stress and calm your nervous system. Learn why the way you breathe matters and try an easy exercise you can use anywhere—especially in challenging caregiving moments.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailThe Center Orlando thecenterorlando.org LGBTQ+ community center offering senior programs, mental health services, and connection opportunities for all ages.Age Forward (Pride Chamber Orlando) Part of the Pride Chamber, building an affirming, educated network of professionals serving LGBTQ+ older adults.National LGBTQ+ Chamber (NGLCC) nglcc.org Find LGBTQ+ Chambers of Commerce and inclusive businesses nationwide.SAGE (Services & Advocacy for LGBTQ+ Elders) sageusa.org National organization providing advocacy, resources, and training for LGBTQ+ older adults.CenterLink lgbtcenters.org Directory of LGBTQ+ community centers across the U.S.211 Helpline (United Way) Dial 211 Connects you to local health, housing, and support services.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailIn this episode, Robin talks with Suzanne Horton, MA, LMHC, NBCC—licensed mental health counselor and former caregiver—about how to approach those early moments when you notice possible cognitive changes in someone you care about.Together, they unpack the difficult question: Should you say something at all?Suzanne Horton is the founder of Family of Standards and creator of the Caregiver’s Grief Commission, where she helps caregivers process grief, build resilience, and access meaningful support throughout their journey.🔗 Learn more:Website: familyofstandards.comInstagram: @familyofstandardsSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailMany people retire expecting financial stability—only to realize later they need or want to return to work. This growing trend, known as “unretirement,” can offer purpose and income… but it also comes with hidden financial consequences.In this episode of Informed Aging, Robin Rountree sits down with John Davis, CFP® and IRS Enrolled Agent, to break down what happens when you go back to work after claiming Social Security. From benefit reductions to unexpected taxes and planning opportunities, this conversation helps listeners make informed decisions before reentering the workforce.John Davis is a Certified Financial Planner (CFP®) and IRS Enrolled Agent (EA) specializing in retirement planning and tax strategy. He works with clients nationwide to help them make informed decisions about their financial future.Connect with John Davis Website: jkdfinancial.com  Email: [email protected]  Phone: (417) 267-1042Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailWhat happens when someone can no longer make their own decisions—and has no one legally authorized to step in? In this important episode of Informed Aging, Robin Rountree sits down with Amy Bryant of the Florida Guardian Support Network to break down the realities of guardianship in Florida.Amy explains why guardianship is considered a last resort, how the court process works, what rights can be removed, and why planning ahead is so critical—especially for older adults, people living alone, and those experiencing cognitive decline. The conversation also explores who guardians are, why there’s a growing shortage, and how compassionate individuals can serve some of the most vulnerable members of our community.This episode is a powerful reminder that writing down your wishes and naming someone you trust can mean the difference between control and court involvement.Amy Bryant Florida Guardian Support Network 🌐 Website: https://www.flgsn.org 📧 Email: [email protected] the Alzheimer's & Dementia Resource Center 

Send us Fan MailIn this episode of Informed Aging, Robin Rountree talks with Lauren Mendelsohn of New York Life about what long-term care insurance is, why Medicare isn’t enough, and how planning early can protect income, independence, and legacy. They discuss the real costs of care, hybrid policy options, and why planning matters.You can reach Lauren by her cell phone: 407-701-4835 or her email: [email protected]. Check out her podcast, Our Strength Within, a podcast for people living with chronic and invisible illnesses. Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailCaregivers are known for having big hearts—but the stress and demands of caregiving can take a real toll on heart health. In this episode, Dr. Tina Sadarangani, geriatric nurse practitioner and NYU professor, joins us to talk about caregiver heart health, stress, and practical ways caregivers can protect their own hearts while caring for others.Caregiving is a team effortCareMobi helps coordinate patient care between loved ones and healthcare providersSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailWhy do feet hurt more as we age? Podiatrist Dr. Ayan Goswami explains how aging affects foot pain, balance, and fall risk—and what older adults can do to stay steady and mobile.Practice: Elite Podiatry and Surgical Institute 📍 Altamonte Springs, FL 📞 (407) 960‑3567 🌐 www.elitepodiatryfl.comSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailMarisa Toldo on LinkedInMarisa Toldo websiteMarisa's email: [email protected] the Alzheimer's & Dementia Resource Center 

Send us Fan MailWho will take care of me as I age? In this eye‑opening conversation, Dr. Jay Zigmont breaks down the REAL costs and realities of long‑term care — with zero sugar‑coating. Whether you have children or not, Dr. J explains why relying on family isn’t a plan, what long‑term care actually costs, and how to prepare before a crisis hits.Learn about his new nationwide solution for solo agers, the Childfree Trust, and why every adult needs a documented plan for who makes decisions when they can’t.💜 Learn more: Childfree Trust → https://childfreetrust.com Childfree Wealth → https://childfreewealth.comSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode of Informed Aging, Robin talks with Dr. Tina Sadarangani, a geriatric nurse practitioner and NYU professor, about how to talk to aging parents so they’ll actually listen, especially when safety and independence are on the line. We'll also chat about her creation, the CareMobi app.Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode of Informed Aging, host Robin Rountree is joined by Abbie Richie, known as “The Tech Guru” and founder of The Smarter Service, to explore how technology can truly support older adults when it’s introduced with patience, respect, and purpose. Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode of Informed Aging, host Robin Rountree sits down with cardiologist and behavior-change expert Dr. Alan Rozanski to explore why healthy habits are so hard to start and even harder to sustain. From New Year’s resolutions to everyday goals around exercise, nutrition, and finances, Dr. Rozanski explains why motivation alone isn’t enough and how small, structured steps can lead to lasting change. Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mailhttps://sonyadunbar.com/https://www.facebook.com/geriatrictoothfairy/https://www.instagram.com/geriatric_toothfairySupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailDr. Logan DuBose is co-founder of Olera, Inc. He writes about dementia, Alzheimer's, and other age-related conditions. He is a Texas A&M MD/MBA alum. Olera specializes in merging clinical practice with innovative solutions for the aging population.https://olera.care/Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode of Informed Aging, Robin welcomes back Beth Davalos of Sunshine Senior Counseling to explore how caregivers and families can create a calmer, more meaningful holiday season. Beth shares practical tips for simplifying expectations, setting gentle boundaries, supporting loved ones living with illness, and giving yourself permission to rest. If the holidays feel heavy or overwhelming, this conversation offers compassionate guidance and realistic tools to bring more peace into the season. Sunshine Senior Counseling407-401-9020Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailHappy, Healthy Holidays: How Food Can Help You Thrive Nutrition expert Catherine Lawrence joins host Robin Rountree to share how food choices can boost your immunity, improve sleep, and reduce stress through the holidays—simple, science-backed tips to help you feel your best and stay well all season long.https://foodsavedme.institute/Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail Dr. Douglas Gearity is the founder and Medical Director of the Women’s Center of Orlando, one of Central Florida’s leading OB/GYN practices, with offices throughout the region. Learn more or schedule an appointment at www.wcOrlando.com. Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailSusan SternSpring to Life CoachingInstagramFacebookSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailIn this episode of Informed Aging, Jen, a current caregiver, shares her journey with her 88-year-old mother. Unlike typical caregiving stories filled with stress and burnout, Jen's experiences are marked by faith, joy, and laughter.  Jen reflects on lessons learned about aging, family dynamics, and personal growth through her caregiving journey. The episode emphasizes the importance of community support, maintaining a positive attitude, and preparing for the future while appreciating the present.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailGuest: Jason Mendelsohn, Co-founder & President of Ashar GroupWhat We Cover in This Episode:The financial reality of dementia and other serious illnessesWhat a life settlement is and how it worksWhy life insurance is considered an asset (and why you should never surrender without knowing its value)Real stories of families who found financial relief through life settlementsThe importance of working with a broker vs. direct buyers on TVJason’s personal journey as a stage 4 cancer survivorRaising awareness about HPV, prevention, and his advocacy through SupermanHPVResources & Links Mentioned:Ashar Group: ashargroup.comSuperman HPV Awareness: supermanhpv.comContact Jason Mendelsohn:Office: 321-441-1115Cell: 407-782-5614Email: [email protected] the Alzheimer's & Dementia Resource Center 

Send us Fan Mail After being told she’d never have children, aerospace engineer Katherine Lawrence changed her diet—and changed her life. Hear how she reversed serious health conditions, became a nutrition educator, and why the Food Saved Me Institute is on a mission to teach science-based nutrition that can prevent and even reverse disease. Food Saved Me Institute – http://foodsavedme.institute/Eat Thrive Live (Savannah Alderink) – https://eatthrivelive.comNutritionFacts.org – https://nutritionfacts.orgPhysicians Committee for Responsible Medicine – https://www.pcrm.orgSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail This episode of "Informed Aging" offers vital, proactive advice for older adults on how to make 911 calls more efficient and less stressful. Host Robin Rountree and guest James Estep, a firefighter and paramedic, discuss common avoidable accidents and essential steps to take before an emergency. Learn why having a pre-written medical history on hand, ensuring your house number is visible, and securing pets can drastically improve emergency response and patient outcomes. The conversation also covers the critical aspects of Do Not Resuscitate (DNR) orders and local fire department resources designed to keep you safe. Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailJose Santana of the Easterseals Day Break at the Miller Center (Winter Park, FL) helps us understand another option for care, what to expect, and how to shop for it.Easterseals Day Break at the Miller Center - Winter ParkPhone: (407) 629-4565Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailIn this episode of Informed Aging, host Robin Rountree speaks with renowned personal trainer and educator Robert Linkul, founder of TrainingTheOlderAdult.com, about why building strength—not just being thin—can significantly impact your longevity, independence, and overall quality of life after age 50.With over 25 years of experience, Robert breaks down the dangers of sarcopenia (age-related muscle loss), the link between strength and fall prevention, and how resistance training can help older adults bounce back from injuries and even avoid catastrophic outcomes from falls. He shares how minimal effort—just 20 minutes every other day—can lead to significant improvements in balance, bone density, and daily function.Robert Linkul's YouTube pageFit Body ForeverSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailTherese Huston, Ph.D.Sharp. 14 Simple Ways to Improve Your Life with Brain Science.Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)Fish Oil DHA 500 milligrams per dayhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/alpha GPC https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode of Informed Aging, we take a closer look at LifeBio, a tool that helps individuals document their life stories through guided interviews and reminiscence. Learn how storytelling can improve well-being, enhance communication, and support personalized care—especially for those living with dementia. www.lifebio.org Phone 937-303-4576Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail"Caregiving" on PBS, premiere date June 24th.Wellbeings Share Your StoryA Caregiver's Heart, a short filmA Journey of Resilience, a short filmSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailWine, Women & DementiaWatch on PBSView the trailer: https://www.winewomenanddementia.com/trailerFollow on Instagram: @winewomenanddementiaFollow on FB: @WWDdocumentarySYNOPSIS The world is grappling with a crisis as the baby boomer generation ages into dementia.The United States is no exception, with an estimated nine million Americans projected to be living with dementia by 2030.In light of this, Wine, Women, & Dementia provides a poignant and intimate look into the human side of dementia. This film follows the journey of former dementia family caregiver and filmmaker, Kitty Norton, as she embarks on a cross-country RV adventure with her best friend, Beth Rigazio, to meet the dementia family caregivers who provided virtual friendship and encouragement through their shared caregiver experiences. Through these face-to-face encounters, Norton seeks to deepen her understanding of the caregiving experience, and highlight the vital support that caregivers provide to one another, despite the physical distance between them.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailDr. Rani Banik, Integrative Neuro-OphthalmologistThe Eye Health Summit, a free, global event taking place on May 1–7, coincides with National Healthy Vision Month. https://theeyehealthsummit.com/Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods For Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor of ophthalmology at  Icahn School of Medicine at Mount Sinai and co-director of the neuro-ophthalmology service. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards for board certification. https://www.facebook.com/EnVisionHealthNYChttps://www.instagram.com/dr.ranibanikSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail In this episode, we tackle common myths about hospice care and uncover the truth about what hospice really means. Join us as we break down misconceptions, discuss the benefits of hospice support, and highlight how it can provide compassionate, dignified care at the right time. AdventHealth Hospice5 Wishes advance planning documentsSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail Over-the-counter hearing aids are everywhere, but are they the right solution for you or your loved ones? In this episode of Informed Aging, Robin Rountree sits down with hearing expert Jaysee Soto from Altamonte Family Hearing to break down the pros, cons, and latest advancements in hearing technology. From Apple’s AirPods Pro 2 to budget-friendly options, we discuss what works, what doesn’t, and how hearing loss impacts brain health.  Listen for an informative (and fun!) discussion that might just change how you think about hearing aids. Hearing Loss and Dementia Virtual WorkshopClick here to join the workshop on March 27th at 10:30 AM ESTJaysee Soto of Altamonte Family HearingBald Hearing Guy on TikTokBald Hearing Guy on YouTubeBald Hearing Guy on InstagramAltamonte Family Hearing on FacebookApple AirPods Pro 2 commercialSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailEpisode Summary:In this episode of Informed Aging, host Robin Rountree welcomes Aubrie Depkin, Executive Director of Senior Helpers, to discuss the importance of aging in place and the role of home care services. They explore the differences between home care and home health, the benefits of hiring professional caregivers, and how small adjustments can improve safety and independence for older adults.www.seniorhelpers.com/OrlandoRelated Episodes:Episode 57: Understanding Home Health with Amy AnglinEpisode 60: VA Benefits for Veterans’ Home CareEpisode 77: The GUIDE Program for Dementia SupportSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailOur guest is Amy Wilson a board-certified geriatric pharmacist, certified fitness professional, and certified nutrition coach. You can find her on Instagram @TheNutritionCoachPharmacistSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailBeau Herman 321-948-7979Assisted Living LocatorsIn this episode of Informed Aging, host Robin Rountree discusses the different types of senior housing with guest Bo Herman, owner of Assisted Living Locators. The episode explores various senior living options, including 55+ communities, independent living, assisted living, and memory care. Bo provides insights into the costs associated with each option, how services are covered, and the importance of planning for long-term care.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailTee Rogers 407-608-9242Dignity MemorialSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailMeghan J. Mahr, End of Life DoulaThe Dartmouth Dementia Directive Dementia Values and Priorities Tool Five Wishes Advance Planning ToolHard Choices for Loving PeopleBeing MortalSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail This podcast episode provides valuable information about the importance of healthy brain assessments and the potential benefits of establishing a baseline cognitive assessment. My Memory ClinicMaureen Rabazinski, APRNSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailMy Memory ClinicMore on the GUIDE modelsearch for health care facilities using the GUIDE modelSupport the Alzheimer's & Dementia Resource Center 

Send us Fan Mail Dr. Edgardo Rivera from Charter Research discusses the latest Alzheimer's drug on the market and the company's role in its development. The podcast delves into the complexities of Alzheimer's disease, including the roles of amyloid and tau proteins in brain degeneration. Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailThe donut hole is going away, and you MAY save money, BUT you may also pay more. It's confusing, so we spoke with Sheri Sisler Moore of Sunshine Insurance Brokerage. You can reach her at [email protected] or 407-920-1323.Support the Alzheimer's & Dementia Resource Center 

Send us Fan Mail Medicare is a government-funded health insurance program for people over 65. It consists of four parts: Part A (hospitalization), Part B (outpatient), Part C (Medicare Advantage plans), and Part D (prescription drugs). Sheri Sisler Moore, LUTCF, FLMI. of Sunshine Insurance Brokerage explains the confusing world of Medicare. She also alerts us to Medicare scams and the importance of not choosing a plan yourself.You can reach Sheri here: 407-920-1323 or  [email protected]. Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailDaniel Zagata of Evershore Financial GroupKey Points:Importance of long-term care planning: Even if you don't expect to need it, planning for long-term care is essential.Medicare limitations: Medicare does not cover custodial care, which includes assistance with daily living activities.Financial implications: Long-term care can be expensive, and it's important to have a plan to cover the costs.Insurance options: Long-term care insurance can help protect you financially in case you need care.Viatical settlements: In some cases, you may be able to sell your life insurance policy for a lump sum to cover long-term care expenses.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailThis podcast episode explores the intersection of linguistics and dementia. Dr. Carolin Schneider, a linguist specializing in dementia, discusses how language use can reveal insights into the progression of dementia and the impact of language on individuals with dementia. Dr. Schneider discusses her ongoing research project, The Dinner Time Project, to study language use during dinner conversations with people living with dementia.To contact Dr. Carolin Schneider, call or text 689-808-4315. Her email is [email protected] Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailBeth Logullo of Great Transitions and Keller Williams gives great tips on downsizing.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailWhat happens when a licensed mental health counselor finds herself on the other side of care, grappling with her mother's Alzheimer's diagnosis? Join us as we welcome Ms. Bobbi Barber, who shares her compelling journey from the first signs of her mother's cognitive decline to the invaluable support she found in the Alzheimer's and Dementia Resource Center. Together with Bobbi, we uncover the transformative power of behavior analysis principles in dementia care. Learn how small environmental adjustments, like color-coded cups and medication compliance tools, can lead to significant improvements in caregiving. We also discuss the profound impact of creating predictable and comforting environments to uphold dignity and independence for those with memory challenges. This episode offers a heartfelt blend of personal anecdotes and professional insights, providing listeners with practical tools and strategies to enhance the quality of life for both the person living with dementia and their care partners.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailTSA CaresSunflowers for DisabilitiesU.S. Dept. of Transportation Airline Customer Service DashboardSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailThe Alzheimer's & Dementia Resource CenterSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailAnother great conversation with Patricia Cantillo-Kodzis, APRN, Sub-Investigator / Nurse Practitioner for ClinCloud Research!Mayo Clinic Guide to SupplementsThe FTC vs. Manufacturer of PrevagenUSP VerifiedSupport the Alzheimer's & Dementia Resource Center