Episode 90: Myths about Strength Training with Kris Gethin

from THRIVE 120 Podcast · host Mike Okouchi

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much more!https://www.instagram.com/krisgethin/Download the 7 day Metabolic REBOOT blueprintJoin our communitySchedule a free Metabolic Audit Call Get full access to THRIVE 120 Newsletter at tripleplaydoc.substack.com/subscribe

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This episode is 48 minutes long.

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This episode was published on August 24, 2022.

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