Episode 90: Myths about Strength Training with Kris Gethin

from THRIVE 120 Podcast · host tripleplaydoc

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much more!https://www.instagram.com/krisgethin/Download the 7 day Metabolic REBOOT blueprintJoin our communitySchedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Aug 24, 2022

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Episode 90: Myths about Strength Training with Kris Gethin

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