Episode 90 - Three Key Lessons to Help Your Fitness Journey

from Coached By Leanne Podcast · host Leanne Watson-Charles

In today's episode I go through 3 key lessons from Rick Rubin's book "The Creative Act". I read the summary of the book by someone I follow on Instagram @alexandbooks and could see the similarities with health and fitness. Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Jun 19, 2024

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Episode 90 - Three Key Lessons to Help Your Fitness Journey

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