Episode 91 - Fitness in Professional Rugby League

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul chats with former Canberra Raiders player #227 Jarred Lawrence about his time playing professional rugby league. They talk about pre-season training, mid week training, strength training and team work. The sport has evolved a lot since the early 2000s but this is a great insight into a team based sport. . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 12, 2022.

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