EPISODE · Sep 22, 2025 · 26 MIN
Episode 91: Mindset Research Article " The Magic of Mindfulness in Sport" (FREE VERSION)
from Elevate Your Ride · host Elevate Your Ride
Today we have a new episode format: Research Articles. The idea is similar to our Book Club, but instead of breaking down an entire book, we break down one specific proven mindset or fitness research article and relate it back to you as a competitive equestrian. Today's article is "The Magic of Mindfulness in Sport" written by Kristoffer Henriksen.. Tune in to hear more about how to embrace mindfulness, level up your A game in the show pen, and more!Read the article itself here! Please join us in thanking our FIRST Gold Sponsor Hobby Horse Clothing Company! Check out what they have to offer for you to feel confident in and out of the show pen! Support our Podcast Here!Become a Sponsor Here!Buy our Merchandise Here!Subscribe to our Podcast Here!Follow us on Social Media!Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupWebsite @Elevate Your Ride.coEmail Marketing Subscribe HereEmail @[email protected]Lopin' Down The Rail FitnessLauren Crivelli Equestrian Mindset Coach
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Episode 91: Mindset Research Article " The Magic of Mindfulness in Sport" (FREE VERSION)
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